•  
  •  
image-322116-wellness.jpg?1428433324978
Patterns you would like to develop
What would you like instead of what you have?
I would like........................

How would it make me feel....................................

Can you see it happen......................................................

What does it sound like.......................................................

Can you describe it to someone............................................

Can you find the feeling in your body somewhere......................
eg ( stomach, feet, arms, hands).

Is there somewhere in nature you would feel the same.................   


The idea is to keep your mind  busy on these things  you want because everytime the mind wants to  wonder  ........the mind tries to give you reason why it shouldn't...... that is just a habit it has developed.  

How did you go? 
Can you receive or accept this new pattern?
Please sign in as a guest.


Please sign in as a guest and leave a message

Always nurture yourself, stay around people who care or love youIf you feel there is no one, please become a member of our family so we can nurture you and find the beautiful you.

We can show you skills which will bring your life to something you have always dream.Our very first task is to find the beautiful You     take care   

ali